Meanderings on grief and the body. 
I'm so glad you're here. 

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Your grief is sacred.

you hold it in your body.

whether you lost your person years ago, or your grief is fresh, you're in the right place.

Embodied Grief Support for whole person transformation. Programs and events for grievers. Courses and consults for therapists.

My, what a long time it’s been. I’ve been underground for these past six months or so. Off of here for much longer. Around March or April of this year, the reality of where I was internally-so very tired, uninspired, creatively burnt out-caught up with me. I had started my first full time job at […]

November 16, 2023

July 29, 2022

Becoming myself.
Inhabiting this body.
Inviting it to soften, slow down, take up space.

All of it brings me closer to her, both her presence and her absence.

July 27, 2022

The most healing experiences are usually the most vulnerable.