Meanderings on grief and the body. 
I'm so glad you're here. 

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Your grief is sacred.

you hold it in your body.

whether you lost your person years ago, or your grief is fresh, you're in the right place.

Embodied Grief Support for whole person transformation. Programs and events for grievers. Courses and consults for therapists.

Becoming myself.
Inhabiting this body.
Inviting it to soften, slow down, take up space.

All of it brings me closer to her, both her presence and her absence.

July 29, 2022

May 24, 2022

Today, I put on the dress I wore to mama’s memorial service for the first time since the day I tried it on nearly four years ago.