IT BENEFITS EVERYONE TO GET BETTER AT HOLDING GRIEF

For grief holders...

Your grief is sacred.

you hold it in your body.

whether you lost your person years ago, or your grief is fresh, you're in the right place.

Embodied Grief Support for whole person transformation. Programs and events for grievers. Courses and consults for therapists.

Whether you'd like to get better at holding grief within a course cohort or as part of your organization, there's something here for you. 

Choose Your Adventure

Standing with Grief Course

Build capacity to carry the grief of others in this course

Grief Consultation

specific grief
training for organizations

Want to connect with me? Book a free call here - I can't wait to meet you.

- Lalibela R

"The Sacred Grief Program gave me a space in which I felt so safe, supported, open and special. it took time for my pain and grief to feel safe enough to come out... the use of movement, meditation and props were so crucial to the process. Giving the space and utility to express certain feelings in a physical way and giving them a physical presence was really powerful.I feel more aware of my deeper psyche, more connected to my grief and inner strength."

- LD

"THE BIGGEST SHIFT THAT I'VE FELT IS A DECREASE IN FEAR OF MY GRIEF. HAVING THE OPPORTUNITY TO CONNECT AND SHARE MY GRIEF WITH OTHERS WITHOUT JUDGMENT HAS INCREASED COMFORT IN SHARING THE UPS AND DOWNS OF MY GRIEF."

- NUR

"I FELT VERY SAFE IN THE SPACE THAT SHE HELD. SHE GUIDED ME WITH MOVEMENT AND THEN HELD SPACE TO WITNESS ME FIND MY OWN MOVEMENT TO RELEASE TRAPPED GRIEF IN MY BODY. I FOUND THAT IN MY GRIEVING PROCESS OF THE LOSS OF MY BROTHER, I WAS STRUGGLING TO CREATE INTENTIONAL TIME/RITUAL TO PROCESS. GRACE CREATED FOR ME A NON-JUDGMENTAL, SAFE, WARM AND CONTAINED ENVIRONMENT TO ALLOW MYSELF TO RELEASE EMOTIONAL PAIN ASSOCIATED WITH MY GRIEF."

- Morgan M

"GRACE HOLDS A SPACE OF DEEP INTEGRITY, GENTLE BRAVERY AND RADICAL HOSPITALITY. EVERYTHING IS WELCOME AND WITNESSED. GRACE'S PRESENCE AND PRACTICES GUIDE ME HOME TO MYSELF, AND GIVE ME PERMISSION TO BE WITH WHAT IS ARISING."

- RUTHANN G

"MOVING GRIEF WITH GRACE WAS WONDERFUL AND CATHARTIC, DISLODGING SOME DEEP-SEATED GRIEF THAT LEFT MY BODY OVER OUR THREE SESSIONS. HER KIND AND GENTLE APPROACH GAVE ME NEW TOOLS TO CONNECT WITH MY GRIEF DURING OUR SESSIONS AND AFTER WHILE IN PERSONAL MEDITATION AND CEREMONY. I ENTERED OUR FIRST SESSION NOT KNOWING WHAT TO EXPECT AND LEFT THE THIRD SESSION FEELING INTENSELY GRATEFUL THAT I FOLLOWED MY INTUITION TO CONNECT WITH HER WORK."

- LaRA G

"I FEEL LIKE I HAVE A BETTER CONNECTION TO MY GRIEF AND KNOW HOW TO MOVE WITH IT AND EXPRESS IT BUT I ALSO LEARNED HOW TO HAVE GOOD BOUNDARIES WITH MY GRIEF AND NOT LET IT CONSUME ME. I'VE ALSO BEEN MORE IN TOUCH WITH MY BODY AND A NEED FOR CERTAIN TYPES OF MOVEMENT AND EXPRESSION."

- RACHAEL S

"I KNOW THAT THIS GRIEF JOURNEY IS NOT OVER AND HAS JUST BEGUN, BUT NOW I HAVE A CONTAINER, A PLACE TO LAND, AND THE REMINDER THAT MY BODY IS MY SACRED HOME TO COME BACK TO AGAIN AND AGAIN, LIGHTING AND RE-LIGHTING THE ETERNAL FLAME THAT IS WITHIN ME, EVEN WHEN IT GETS TOO DARK AND COLD, I KNOW THAT I CAN USE MOVEMENT TO COME BACK HOME TO MYSELF AND TO MY GRIEF. I CANNOT RECOMMEND GRACE ENOUGH."

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Sign up to the Grief Letter - musings, experiences and thoughts, centred on the journey of grieving.